Professional Psychotherapy
Psychotherapy that is based on you.
Psychotherapy that recognizes your unique identity and specific needs. Be supported to work from within. You will resolve blocks, release pain, and evolve through your healing process.
Psychotherapy Services
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Anxiety
Get growth focused tools to improve the daily. Progressively heal the root causes of your anxiety. Restore ease and control.
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Depression
Careful attention and gentle healing for the psychological, neuro-somatic, and ancestral root causes of depression.
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Developmental Trauma & c-ptsd
Release and resolve the energy and psychology of trauma psychotherapeutically and somatically.
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Grief & Loss
Get support through difficult times, Recover emotional energy. Set a solid foundation for the next step.
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Existential Crisis
Support for you to mine your answers, guidance, and resources from within.
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PTSD
Resolve the symptoms of PTSD, complete the open cycles (repeating symptoms) of single event PTSD.
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Co-Dependency
Journey to reclaim the lost self, heal boundaries, transform guilt and restore personal power.
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Life Transitions
Organise your thoughts, resolve inner conflicts, clear emotional blocks, clarify your genuine desires for a growthful, conscious, and empowered change.
Healing is not about will power.
If you are struggling with repeating patterns, blocks, negativity, or emotional pain that you cannot explain or stop with conventional psychology, you may not have received the tools, insight, or support that is accurate for you.
Healing.
Brings the true value of emotions to light, to transform inner conflict, release emotional pain, energize your healing process, and esteem your emotional identity to work for your best interest.
Based on you.
Non-formulaic approach that offers skilled and comforting healing facilitation. Techniques, process, and tools for your specific situation.
Growth.
Emotional challenges & mental health concerns are understood as adaptations to distress, so that transformational healing can occur without pathologizing stigma.
Resolve the inner conflicts and end self-sabotage
Surface your personal answers and restore yourself from within
Methodology based on your inherent healing ability.
Healing processes, tools & technique during your sessions, and for in between or after.
Discussion, exploration, and support.
Psychotherapy
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EMOTIONAL HEALING
Emotional release therapy is a gentle and effective way to clear the energy of negative emotion. Providing you with the space and process to securely release suppressed emotion, emotional blockage, and negative emotions.
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EXISTENTIAL PSYCHOTHERAPY
Receive real answers through your own healing experience. Develop important self-navigation skills, increase self-knowledge, and reclaim a natural sense of purpose in the greater picture of your life. Including post-traumatic growth.
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TRANSPERSONAL PSYCHOTHERAPY
Personal evolution through self-discovery and block clearing. Holistic Psychotherapy to help you meet your emotional, intellectual, and spiritual growth needs.
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SUPPORTIVE COUNSELLING
Your reassuring space to talk. The supportive counselling process is fortifying, enabling you to activate your inherent resources, progressively restore your inner strength and energize a fresh perspective.
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SOMATIC HEALING
Create space for deeper healing. Be supported to release the locked energy of stress and survival instincts from the physical body. Experience the relief of discharging and resolving the “fight or flight” response.
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MULTIDIMENSIONAL PSYCHOTHERAPY
A multi-dimensional healing method to work with the biological, psychological, energetic, and spiritual aspects of your being. Bringing attention and healing technique to the multi-dimensional being for profound and transformational healing results.
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PSYCHODYNAMIC PSYCHOTHERAPY
Insight and tools to bring the subconscious and conscious mind into alignment with your healing intentions and life goals.
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TRAUMA COUNSELLING
Applying a selection of healing modalities to help resole developmental trauma, c-PTSD and PTSD. Including attachment theory, parts work, psychodynamic psychotherapy, energy psychology, timeline healing, inner journey, somatic release healing.
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ENERGY PSYCHOLOGY
Create a new blueprint. Clear the energy of negative emotions, trauma energy, and energetic blocks permanently with psychotherapeutic energy psychology.
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INNER JOURNEY
Parts Work, Shadow Healing, Inner Child Healing for Developmental Trauma , Ancestral Trauma Healing
People seek psychotherapy for many different reasons…
To heal pain, to address mental health challenges, to create a practical change in life, to self-discover, to be supported, to learn tools to maintain a healthy mind, to increase resilience, for self-actualization.
Mental Health
Professional psychotherapy & healing facilitation.
Support your healing process with psychotherapeutic tools and guidance. Recover suppressed personal resources, skills, and creative ability. Transform destructive states of into constructive ways of being. Process negative experiences into genuine gain.
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Depression can have its roots within chronic stress, genetic inheritance, transference through the ancestral lineage, suppressed emotions, unhealed trauma points, developmental trauma, and in some cases from the soul level.Healing process and psychotherapeutic support is offered for Major Depressive Disorder, Adjustment Disorder, Dysthymia, Episodes of Depression, Biological Depression.
Depression is experienced in the physical, emotional and mental body. It should also be assessed and addressed accordingly.
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Generalized Anxiety, Social Anxiety, Panic Attacks, Phobias.
From generalized anxiety to panic attacks, the experience of anxiety involves the activation of survival instincts. Anxiety responds well to treatment that heals the triggers, giving the body a chance to relax and return the mind to peace.
In anxiety treatment, we work with the triggered information and its root causes, restoring chaos into a natural and healthy pattern. Healing is offered for the mental, emotional, and physiological components of anxiety.
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Developmental Trauma, Complex Post-Traumatic Stress Disorder (C-PTSD), Complex Trauma, Single Event Trauma.
Trauma is what happens when we experience distress without resolve. The emotional, mental, and neuro-physical components of traumatic events and block are addressed to resolution.
Developmental trauma treatment approaches include inner child work, regression therapy, psychotherapeutic exploration and discussion.
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Healing co-dependency is an empowering process of reclaiming your identity, energy, and personal freedom.
Although not officially recognized in the DSM-5-TR (https://www.psychiatry.org/psychiatrists/practice/dsm), and defined in many different ways in the field of Psychology; co-dependency feels like powerlessness to influence your life circumstances and relationships, insecurity about your identity and abilities, and controlling feelings of guilt.
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Psychotherapeutic support to help release the past, reclaim your identity, and put your life back together after leaving or recognizing narcissistic abuse in your personal or professional life.
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Psychotherapy for inner child healing. Powerful techniques for complex trauma healing, and psychotherapy for the abandoned, rejected and forgotten needs of unhealed inner child.
Psychodynamic Psychotherapy & Supportive Counselling
Heal your inner life with a supportive, multi-level, and grounded psychotherapeutic approach.
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Big changes can be daunting, in particular when they come as a surprise. Circumstances can catch us off guard, and sometimes the inner being pushes you to a new beginning. Regardless of what brought you to wanting a life transition, the fear, confusion, and doubt can be transformed into personal power and self-understanding for a powerful result.
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Sitting in between the mental body above, and the physical body below; the emotional body is an important control centre. Grounding work & technique, as well as psychotherapeutic work to help you understand your emotional world as a valid and real expression of a part of you, and apply your knowledge with wisdom to everyday life.
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The shadow is a tangible aspect of our being. We often experience it as self-destructive or sabotaging behaviours that work against our greater good and general life preferences. Psychotherapy for shadow work helps you to understand the shadow within, making it conscious and providing the map to healing it. Shadow is not 'destroyed' but transmuted into alignment with your greater intentions. Shadow healing work is transformational in nature. Psychotherapeutic services are combined with energy healing in order to best assist.
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Emotional blocks, mental blocks...repeating patterns often indicate a block. Experiencing an unwanted situation repeatedly, can indicate that a pattern is trying to heal itself but needs a new perspective or conscious awareness in order to be released. Psychotherapy for life blocks can help you find your keys, and provide you with a process of self-discovery that will empower you to resolve future blocks on your own terms.
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Bringing chaotic patterns back into order. Psychotherapy offers containment and the opportunity to organise internal stress and rebuild a stable base. Providing emotional support, and assisting with information and guidance to help you restore personal power. Psychotherapy for stress management is well paired with energy healing/release work services.
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Psychotherapeutic support to move through relationship endings, break ups, divorces, and fall outs. The insights gained will be supportive and provide nourishing closure. Emotional support, healing, and personal growth are main foci.
Spiritual Psychotherapy
Energy psychology and traditional psychotherapy methods are skillfully combined through the lens of multi-dimensional identity, to provide a deep level of transformational healing.
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Healing for unresolved incarnational trauma of past lives.
Soul Fragment Retrieval (guided journey, no plants).
Healing for miasms (energetic blocks that are the 'program' of karmic complexes)
Resolving the repeating patterns of incarnational memory and karmic root cause.
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Ancestral Trauma Healing -Heal the imprint of inherited ancestral wounds, of the maternal and paternal lineage (separate sessions). Unhealed wounds and emotional blockages of ancestral origin are cleared through an inner journey and psychotherapeutic energy healing.
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Healing the imprint of foetal integration - The soul can have many reactions in response to the experience of joining the physical body in utero. The pre-during-and immediately post stages of foetal integration are addressed to resolve negative imprints and blockages.
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Healing for the earliest pre-verbal stages of life. Memory impressions are visceral, neurological, and emotional. The imprints of sense-feeling during the pre-natal stages of life are carried over into adult life, and cannot be cleared through talking therapy.
Healing is provided for Early Stages of Life Healing (Womb, Birth, Infancy)
Natal Healing
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Inner work journey to reclaim and heal the lost parts of self from important developmental stages of your childhood.
Open-ended, short & long-term psychotherapy services options.
Psychotherapy treatment format options;
Ongoing Psychotherapy: When it is beneficial to continue with several sessions to fully unpack and heal. Support throughout your healing process. Seemingly big or small issues are processed together.
Single Session Psychotherapy: Support, tools, insight, process, resolution in a single session. You will walk away feeling relief and with insight, a fresh state, and more confident and connected.
Integrative Psychotherapeutic Technique: Psychodynamic, Somatic, Trauma-informed, Transpersonal, Attachment informed, CBT, Narrative Therapy, Parts Work. Including energy psychology, inner work, shadow healing, inner journey work, inner child and cPTSD healing.
In-Depth Spiritual Psychotherapy Services
Trauma Release Therapy
Trauma is a stable block of emotional, mental, instinctive, and energetic information. This block sends a chronic distress signal from the past into the present. Release these negative blocks, anchors, and resonance/pain points, resulting in increased stability and natural daily strength.
Ancestral Healing
Ancestral healing includes psychotherapeutic and energy psychology approaches, with extra-sensory guidance to decode and process the inherited wounds of generational past. Blocked Resources are recovered. Uncomfortable feelings, patterns, and emotions that are embodied but feel ‘foreign’ are resolved.
Emotional Healing
Offering space to connect with your emotional life in a contained and secure way. The healing techniques applied will help you to heal the emotional body, and release the physical stress of painful emotions. Emotional healing is gentle and supportive. You will benefit by developing a productive relationship with your emotional life.
Inner Child Healing
Healing the difficult events that may have shaped your present day challenges. Inner child work is a facilitated healing process, done through psychotherapeutic discussion, guided inner journey, and energy psychology techniques. Integration of inner child fragments results in pain relief and joyful expansion.
Block Clearing
Feeling Stuck? Life blocks are often the result of subconscious inner conflict and important unanswered personal questions. An internal split is often pulling you in opposite directions. Feeling stuck (Groundhog Day), indecisive, and procrastination are some of the signs that a block is holding your life in frame.
Shadow Healing
The subconscious mind holds many of your answers for complete healing. The work of shadow healing is the purposeful journey into personal blindspots, in order to create resolve and integration. Emotional wounds, inner conflicts, and life blocks are well processed.
Psychotherapy Services
Restore Natural Happiness with Spiritual Psychotherapy
The desire to grow and progress, are natural human needs. Obstacles on this journey are regarded as portals for healing and personal transformation. While a super clinical and formulaic clinical approach can sometimes leave clients feeling defective, invisible, or ashamed, the spiritual psychotherapy approach assesses the multi-dimensional cause and effect of challenges, bringing skill and compassion to the field of healing and psychotherapy.
Spiritual psychotherapy understands that emotional pain, trauma, confusion, stagnation, and regret (for example) are normal parts of the evolutionary journey, making spiritual psychotherapy a non-judgmental and profound tool for growth and healing.
Emotional Healing & Spiritual Psychotherapy
Through spiritual psychotherapy, people discover that they do in fact have the energy to sustain themselves as they travel the healing journey. The process of healing the still living psychological pain is a self-transformative process, no matter the root cause. Psychotherapy services view every aspect of your life as meaningful, and support you to transform the unwanted and painful into something new. Self-esteem, purpose, and fulfillment increase automatically as a result of the process.
Spiritual Psychotherapy & Multi-Dimensional Healing
A human being is multi-dimensional, and healing must also consider the multi-dimensional quality of a human being. This perspective creates an open-mindedness that allows for the needed information to come through in each session, enabling true healing to take place.
Free Gift. Emotional healing guide.
Finding Peace in Being Human : The Emotions Field Guide
Online Therapy
Online therapy takes place in the comfort and convenience of a location that you choose. Online therapy offers the benefit of control over your environment and scheduling. Weekend and evening appointments are available.
What can be addressed in online therapy?
Most every challenge that is addressed during in-person therapy can be addressed during online psychotherapy. We do not share the same physical space, which some clients find more comfortable. An introductory consultation may be requested to assess the appropriateness of online therapy for you and goodness of fit with the therapist. You are encouraged to select a psychotherapist with whom you feel most comfortable and best suited.
Your rights and responsibilities in online therapy.
Your needs and goals are prioritized in the healing environment of online therapy. The private nature of our discussions is protected on HIPAA compliant platforms. Confidentiality and privacy, your rights and responsibilities as a client are protected in online therapy just as in person. As a registered social worker, the practice of psychotherapy and the ethics of its provision are set by the OCSWSSW.